How many calories in Tortilla (PANO)
How many calories in 1× portion
61 g
182 kcal
How many calories in 2× portion
122 g
364 kcal
How many calories in 3× portion
183 g
545 kcal
How many calories in 0.5× portion
30.5 g
91 kcal
182 kcal
Nutritional values in Tortilla per 100 g:
Energy value298
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs42.90
Sugars3.20
Cholesteroln.d.
Fibre5.10
How many vitamins in Tortilla:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tortilla:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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