How many calories in Tempheh (Tiba Tempeh)
How many calories in 1× package
100 g
183 kcal
How many calories in 1× portion
67 g
123 kcal
How many calories in 2× package
200 g
366 kcal
How many calories in 3× package
300 g
549 kcal
183 kcal
Nutritional values in Tempheh per 100 g:
Energy value183
Proteins22.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.04
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre6.57
How many vitamins in Tempheh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tempheh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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