How many calories in Swankies 4 Breaded Pollock Fillets 475g (Swankies)
How many calories in 75 g
75 g
169 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
How many calories in 1× portion
114 g
257 kcal
2 kcal
Nutritional values in Swankies 4 Breaded Pollock Fillets 475g per 100 g:
Energy value225
Proteins13.60
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.00
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Swankies 4 Breaded Pollock Fillets 475g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swankies 4 Breaded Pollock Fillets 475g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swankies 4 Breaded Pollock Fillets 475g? Check out other :
- MOJ Halal Catering Sausage 8s 9.08kg
- Smoked Salmon
- Donegal Catch 4 Breaded Cod Atlantic Fillets 429g
- Plaice, in crumbs, frozen, fried in blended oil, weighed with bones and skin
- Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
- Sardines, canned in brine, drained
- AV's Deli 4 Crumbed Natural Hake Fillets 480g
- Plumtree Farms 30 Pork Cocktail Sausages 420g
- John Dory
- Fish fingers, cod, grilled
- 2 Extra Lean Ostrich & Herb Quarter Pounders 228g
- Cod, in batter, fried in blended oil
Check out the that other users were looking for