How many calories in Super goodness porridge (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 1× package
35 g
128 kcal
How many calories in 0.5× package
17.5 g
64 kcal
26 kcal
Nutritional values in Super goodness porridge per 100 g:
Energy value365
Proteins9.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs53.50
Sugars15.70
Cholesteroln.d.
Fibre9.10
How many vitamins in Super goodness porridge:
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