How many calories in Sponge Mix (Tesco Everyday Value)
How many calories in 1× package
230 g
713 kcal
How many calories in 1× portion
100 g
310 kcal
How many calories in 10 g
10 g
31 kcal
How many calories in 30 g
30 g
93 kcal
713 kcal
Nutritional values in Sponge Mix per 100 g:
Energy value310
Proteins6.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated2.00
Monounsaturated2.00
Polyunsaturated0.80
Carbohydrates59.30
Net carbs57.30
Sugars24.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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