How many calories in Spinach & Kale Soup with Garlic (Soupologie)
How many calories in 1× package
600 g
148 kcal
How many calories in 1× portion
300 g
74 kcal
How many calories in 0.5× package
300 g
74 kcal
How many calories in 100 g
100 g
25 kcal
148 kcal
Nutritional values in Spinach & Kale Soup with Garlic per 100 g:
Energy value25
Proteins1.13
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs1.40
Sugars0.77
Cholesteroln.d.
Fibre0.70
How many vitamins in Spinach & Kale Soup with Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Kale Soup with Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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