How many calories in Spelt Risotto with Pumpkin & Shallots (Sharpham Park)
How many calories in 1× package
225 g
720 kcal
How many calories in 1× portion
100 g
320 kcal
How many calories in 0.5× package
112.5 g
360 kcal
How many calories in 100 g
100 g
320 kcal
720 kcal
Nutritional values in Spelt Risotto with Pumpkin & Shallots per 100 g:
Energy value320
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs52.30
Sugars4.70
Cholesteroln.d.
Fibre10.30
How many vitamins in Spelt Risotto with Pumpkin & Shallots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Risotto with Pumpkin & Shallots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spelt Risotto with Pumpkin & Shallots? Check out other :
- Birds Eye Hash Brown Waffles 459g
- Pearl Salad Potatoes
- 3 Crispy Chicken Tenders with Cali Ranch Sauce
- Maultaschen Dumpling Rolls
- Jacket potato with coleslaw
- Mamut Herb Croutons 150 g
- Pita kebab dressing
- Lays zielona cebulka
- British white quinoa
- Tao Tao Bamboo Shoots in Water Brine Slices 280 g
- Veggie Deluxe Box with Nachos (Large)
- Baby Potatoes and Vegetables
Check out the that other users were looking for