How many calories in Sonko Light Wholemeal Crisp Bread 170 g (Sonko)
How many calories in 1× portion
5.3 g
19 kcal
How many calories in 2× portion
10.6 g
38 kcal
How many calories in 3× portion
15.9 g
57 kcal
How many calories in 0.5× portion
2.6 g
10 kcal
19 kcal
Nutritional values in Sonko Light Wholemeal Crisp Bread 170 g per 100 g:
Energy value360
Proteins8.40
Animaln.d.
Plantn.d.
Fats1.40
Saturated1.89
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.58
Net carbs64.68
Sugars5.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Sonko Light Wholemeal Crisp Bread 170 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sonko Light Wholemeal Crisp Bread 170 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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