How many calories in Smooth Peanut Butter (Meridian)
How many calories in 1× teaspoon
15 g
89 kcal
How many calories in 2× teaspoon
30 g
179 kcal
How many calories in 1× tablespoon
30 g
179 kcal
How many calories in 2× tablespoon
60 g
358 kcal
89 kcal
Nutritional values in Smooth Peanut Butter per 100 g:
Energy value596
Proteins29.60
Animaln.d.
Plantn.d.
Fats46.00
Saturated8.20
Monounsaturated21.10
Polyunsaturated14.30
Carbohydrates11.60
Net carbs3.10
Sugars5.90
Cholesteroln.d.
Fibre8.50
How many vitamins in Smooth Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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