How many calories in Sharpham Park Morning Multi Flakes 375g (Sharpham Park)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
45 g
167 kcal
26 kcal
Nutritional values in Sharpham Park Morning Multi Flakes 375g per 100 g:
Energy value370
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs65.00
Sugars9.80
Cholesteroln.d.
Fibre9.00
How many vitamins in Sharpham Park Morning Multi Flakes 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Morning Multi Flakes 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sharpham Park Morning Multi Flakes 375g? Check out other :
- Mornflake Superfast Oats 500g
- Flahavan's Microwave Quick Oats Red Berry 5 x 40g (200g)
- Choco Squares
- Honey Porridge
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Raisin, Honey & Almond Crunch Cereal
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Flaxseed bio cultures and vitamin d
- Nutty Muesli
- Irish Multi Seed Porridge Oats
- Quick & creamy porridge
- Puffed Rice
Check out the that other users were looking for