How many calories in Sea Salt & Black Pepper Croutons (M&S Food)
How many calories in 1× tablespoon
10 g
49 kcal
How many calories in 2× tablespoon
20 g
98 kcal
How many calories in 1× handful
25 g
123 kcal
How many calories in 1× portion
20 g
98 kcal
49 kcal
Nutritional values in Sea Salt & Black Pepper Croutons per 100 g:
Energy value490
Proteins11.00
Animaln.d.
Plantn.d.
Fats22.50
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.50
Net carbs54.00
Sugars2.50
Cholesteroln.d.
Fibre4.50
How many vitamins in Sea Salt & Black Pepper Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Salt & Black Pepper Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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