How many calories in Sea Salt & Black Pepper Cashews (M&S)
How many calories in 0.5× handful
17.5 g
104 kcal
How many calories in 1× handful
35 g
209 kcal
How many calories in 2× handful
70 g
418 kcal
How many calories in 1× portion
320 g
1910 kcal
209 kcal
Nutritional values in Sea Salt & Black Pepper Cashews per 100 g:
Energy value597
Proteins18.60
Animaln.d.
Plantn.d.
Fats48.20
Saturated8.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.20
Net carbs7.30
Sugars7.30
Cholesteroln.d.
Fibre9.90
How many vitamins in Sea Salt & Black Pepper Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Salt & Black Pepper Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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