How many calories in Scottish Oats Gluten Free Porridge (Alara Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
500 g
1850 kcal
26 kcal
Nutritional values in Scottish Oats Gluten Free Porridge per 100 g:
Energy value370
Proteins11.80
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs60.50
Sugars0.30
Cholesteroln.d.
Fibre7.50
How many vitamins in Scottish Oats Gluten Free Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Oats Gluten Free Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Oats Gluten Free Porridge? Check out other :
- Lizi's On the Go Belgian Chocolate Granola 47g
- Pecan & Maple Granola
- Fitmania Superfruits Porridge with Apple and Cranberry 45 g
- Multigrain & Berry Breakfast
- Shreddies Frosted 500g
- Belvita Breakfast Biscuits Duo Crunch Apricot and Live Yogurt 5 Packs 253g
- Provena Gluten Free Apricot Instant Oat Meal 200 g (5 Pieces)
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Strawberry Wheat Biscuits
- Pineapple & Coconut Porridge
- Fruity Muesli
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
Check out the that other users were looking for