How many calories in Ready to Eat Spelt, Lentils & Brown Rice (Morrisons Wholefoods)
How many calories in 1× package
250 g
392 kcal
How many calories in 1× portion
125 g
196 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
235 kcal
392 kcal
Nutritional values in Ready to Eat Spelt, Lentils & Brown Rice per 100 g:
Energy value157
Proteins6.72
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.96
Net carbs23.20
Sugars0.48
Cholesteroln.d.
Fibre3.76
How many vitamins in Ready to Eat Spelt, Lentils & Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready to Eat Spelt, Lentils & Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready to Eat Spelt, Lentils & Brown Rice? Check out other :
- Bubble & Squeak Perfect Mash
- Country Kitchen Minestrone 5kg
- Straight Cut Oven Chips
- Beer Battered Crispy Potato Slices
- Sundried Tomato & Garlic Cous Cous
- Quesadilla - Grilled Chicken
- Seafood okonomiyaki
- Johnsof Traditional Crispy Olive Rolls 300g
- Spicy Mini Jacket Potatoes
- Smoky Chipotle Coleslaw
- Cider Apple & English Sage Wholemeal Stuffing Mix
- Beetroot Falafels
Check out the that other users were looking for