How many calories in Quakers perfect blends multi grain porridge (Quaker Oats)
How many calories in 1× package
34.8 g
130 kcal
How many calories in 2× package
69.6 g
260 kcal
How many calories in 3× package
104.4 g
390 kcal
How many calories in 0.5× package
17.4 g
65 kcal
130 kcal
Nutritional values in Quakers perfect blends multi grain porridge per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.70
Sugars6.50
Cholesteroln.d.
Fibre9.30
How many vitamins in Quakers perfect blends multi grain porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quakers perfect blends multi grain porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quakers perfect blends multi grain porridge? Check out other :
- Flumps Cereal
- Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
- Blackcurrant, Coconut & Chia Porridge
- Granola with Buckwheat, Seeds and Honey
- Granola banan czekolada
- Crispy Flakes
- Oatibix 24 Pack
- Nutri Boost Granola
- Maple & Nut Crisp
- Keto Berry Granola
- Paddy O's Cereals Gluten Free Granola Date + Coconut 400 g
- Linwoods Chocolate Flavour Protein Overnight Oats are now available, and retail in a 300g pack.
Check out the that other users were looking for