How many calories in Quaker Oat Granola Golden Crunch Flavour 550g (Quaker Oats)
How many calories in 1× portion
45 g
193 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
193 kcal
Nutritional values in Quaker Oat Granola Golden Crunch Flavour 550g per 100 g:
Energy value429
Proteins8.70
Animaln.d.
Plantn.d.
Fats10.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs64.30
Sugars19.00
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat Granola Golden Crunch Flavour 550g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Granola Golden Crunch Flavour 550g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat Granola Golden Crunch Flavour 550g? Check out other :
- Fruit & Nut Special Flakes
- Dark Chocolate and Red Berry Granola
- Scott's So-Easy Original Oats Porridge Pot 50g
- Fruit & Nut Wholegrain Wheat Cereal
- Porridge Pot
- Original Crunchy Wheat & Oat Tubes Fortified with Vitamins & Iron
- Malt O Meal Marshmallow Mateys 320g
- Fruity Muesli
- Kellogg's Wheats Raisin 600g
- Kellogg's Raisin Wheats 500g
- Extra Fruity Muesli
- Choc Cherry Granola
Check out the that other users were looking for