How many calories in Pure Oats (Morrisons Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
40 g
155 kcal
27 kcal
Nutritional values in Pure Oats per 100 g:
Energy value388
Proteins14.25
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.50
Net carbs47.50
Sugars0.75
Cholesteroln.d.
Fibre9.00
How many vitamins in Pure Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pure Oats? Check out other :
- Porridge, made with whole milk
- Amisa Organic Gluten Free Crispy Rice Flakes 175g
- Almond Pecan Matzo Granola with Cranberries
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Kellogg's Crunchy Nut Cranberry & Almond Flakes 340g
- Veggie Pasta with Cheese Porridge
- MOMA Plain Porridge Pot 70g
- Platki
- Golden Syrup Flavour Porridge
- Kellogg's Frosties Cereal Family Pack 750g
- Red Fruits Instant Porridge
- Kellogg's Wheats Frosted 600g
Check out the that other users were looking for