How many calories in Pumpkin Seeds 250G (Tesco Whole Foods)
How many calories in 1× package
250 g
1483 kcal
How many calories in 0.5× package
125 g
741 kcal
How many calories in 1× tablespoon
10 g
59 kcal
How many calories in 1× handful
10 g
59 kcal
1483 kcal
Nutritional values in Pumpkin Seeds 250G per 100 g:
Energy value593
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seeds 250G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seeds 250G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Seeds 250G? Check out other :
- Sun Exotics Mixed Nuts & Raisins 200g
- KTC Chana Dal Split Yellow Gram 500g
- Whitworths Apricots 2kg
- Planters Nut-Rition Health Mix 155g
- Noberasco SuperFruit Mulberries 60g
- Bakal Owocowa Przekąska Seedless Dried Dates 180 g
- Whitworths Mixed Fruit 375g
- KRESTO Dried Apricots 500 g
- Al Madinah Dates Co. Safawy 500g
- Graze Cinnamon Banana Energiser 70g
- Siafa Brown Chocolate Coated Dates 115g
- Whitworths Red Berry Crunch On The Go Breakfast 70g
Check out the that other users were looking for