How many calories in Prunes (Ocado)
How many calories in 1× package
250 g
533 kcal
How many calories in 0.5× package
125 g
267 kcal
How many calories in 1× portion
30 g
64 kcal
How many calories in 50 g
50 g
107 kcal
533 kcal
Nutritional values in Prunes per 100 g:
Energy value213
Proteins1.67
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.67
Net carbs40.00
Sugars36.67
Cholesteroln.d.
Fibre6.67
How many vitamins in Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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