How many calories in Plain Shredded Wholewheats (Kellogg's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
500 g
1985 kcal
28 kcal
Nutritional values in Plain Shredded Wholewheats per 100 g:
Energy value397
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.00
Net carbs67.00
Sugars0.90
Cholesteroln.d.
Fibre11.00
How many vitamins in Plain Shredded Wholewheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Shredded Wholewheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Shredded Wholewheats? Check out other :
- Fitzgeralds Family Bakery 6 Multiseed & Cereal Wraps 222g
- Mornflake Gold Oatbran Granola Plum & Almond 500g
- Special Flakes
- Cheerios Cinnamon Oat Crisp 350g
- No Added Sugar Multigrain Muesli Base
- Organix Goodies Apple & Orange Mini Oaty Bites 140g
- Strawberry Flavour Sea Stars & Fish Under the Sea Cereal
- Trek Original Oat Protein Flapjacks 3 x 50g
- Wholegrain Cereal
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Strawberry & White Cereal Balls Protein Yogurt
- płatki owsiane gotowane
Check out the that other users were looking for