How many calories in Parmesan & Spring Onion Bakes (M&S)
How many calories in 1× package
100 g
564 kcal
How many calories in 1× portion
25 g
141 kcal
How many calories in 50 g
50 g
282 kcal
How many calories in 100 g
100 g
564 kcal
564 kcal
Nutritional values in Parmesan & Spring Onion Bakes per 100 g:
Energy value564
Proteins10.00
Animaln.d.
Plantn.d.
Fats38.40
Saturated25.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.20
Net carbs40.00
Sugars2.80
Cholesteroln.d.
Fibre3.20
How many vitamins in Parmesan & Spring Onion Bakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan & Spring Onion Bakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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