How many calories in Parma Ham (M)
How many calories in 1× package
70 g
205 kcal
How many calories in 0.5× package
35 g
103 kcal
How many calories in 100 g
100 g
293 kcal
How many calories in 150 g
150 g
440 kcal
205 kcal
Nutritional values in Parma Ham per 100 g:
Energy value293
Proteins26.60
Animaln.d.
Plantn.d.
Fats20.70
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Newgate Bockwurst Sausages are now available, and retails in a 550g of pack with eight units.
- Salchichon de Leon
- Free Range Dry Cured Smoked British Back Bacon
- Charcuti Spanish Tapas - Serrano, Chorizo, Lomo 120g
- Sliced Spicy Italian Pepperoni
- Heck 4 Zesty Chicken 454g
- Wiltshire Cured Smoked Bacon Rashers
- Dexter Beef Ribeye Steak
- Fillet Steak
- Salami
- Attack a snack
- Pork Cocktail Sausages
Check out the that other users were looking for