How many calories in Panko Breadcrumbs (Asia Specialities)
How many calories in 1× tablespoon
8 g
30 kcal
How many calories in 2× tablespoon
16 g
59 kcal
How many calories in 0.5× cup
55 g
204 kcal
How many calories in 1× portion
28 g
104 kcal
30 kcal
Nutritional values in Panko Breadcrumbs per 100 g:
Energy value371
Proteins13.93
Animaln.d.
Plantn.d.
Fats3.21
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.93
Net carbs64.29
Sugars4.64
Cholesteroln.d.
Fibre4.64
How many vitamins in Panko Breadcrumbs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panko Breadcrumbs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Panko Breadcrumbs? Check out other :
- All Butter Fudge Cubes
- White Chocolate Chips
- Sponge Mix
- Jelly Diamonds
- Chocolate Cake Mix
- Plain Flour
- Colin the Caterpillar Brownie Baking Mix
- Sicilian Lemon Extract
- Asda Poppy Seeds have been repackaged, and retail in a newly designed 150g pack.
- Cranberry, Port & Orange Mincemeat
- Classic Chocolate Chip Cookie Dough
- Cornflour
Check out the that other users were looking for