How many calories in Organic Spelt, Emmer & Einkorn Heritage Flour (Sharpham Park)
How many calories in 1× portion
1000 g
3550 kcal
How many calories in 10 g
10 g
36 kcal
How many calories in 30 g
30 g
107 kcal
How many calories in 50 g
50 g
178 kcal
3550 kcal
Nutritional values in Organic Spelt, Emmer & Einkorn Heritage Flour per 100 g:
Energy value355
Proteins13.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs66.00
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Spelt, Emmer & Einkorn Heritage Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Spelt, Emmer & Einkorn Heritage Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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