How many calories in Oatmeal
How many calories in 1× tablespoon
10 g
40 kcal
How many calories in 2× tablespoon
20 g
80 kcal
How many calories in 0.5× cup
55 g
221 kcal
How many calories in 1× cup
110 g
441 kcal
40 kcal
Nutritional values in Oatmeal per 100 g:
Energy value401
Proteins12.40
Animaln.d.
Plantn.d.
Fats8.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.80
Net carbs72.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oatmeal? Check out other :
- Organic Banana Porridge
- Coconut, Cashew & Almond No Added Sugar Granola
- Choco Rice Pops
- Irish Porridge Oats
- Oat velvet chocolate
- Raw Gorilla Keto Berry Granola has been repackaged, and retails in a newly designed 250g pack.
- Miodowe ringos
- Multigrain Dino Shapes
- Original Swiss Style Muesli
- Eat Natural Gluten Free Toasted Muesli Buckwheat 65g
- Jordans Country Crisp with Crunchy Chunky Nuts 400g
- White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g)
Check out the that other users were looking for