How many calories in Medium Peri-Peri Quick Marinade (Nando's)
How many calories in 1× package
262 g
197 kcal
How many calories in 1× portion
20 g
15 kcal
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 1× tablespoon
20 g
15 kcal
197 kcal
Nutritional values in Medium Peri-Peri Quick Marinade per 100 g:
Energy value75
Proteins1.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs7.00
Sugars6.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Medium Peri-Peri Quick Marinade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Peri-Peri Quick Marinade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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