How many calories in Maize Couscous (Tesco Free From)
How many calories in 1× portion
50 g
176 kcal
How many calories in 2× portion
100 g
352 kcal
How many calories in 3× portion
150 g
528 kcal
How many calories in 4× portion
200 g
704 kcal
176 kcal
Nutritional values in Maize Couscous per 100 g:
Energy value352
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs74.50
Sugars1.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Maize Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maize Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maize Couscous? Check out other :
- High Protein Penne Pasta
- Tomato Gnocchi
- Butternut Squash & Sage Triangoli
- Czaniecki Nidi 2 Popular 5 Egg Pasta
- Primo Gusto Melissa Orzo Medium Pasta 500 g
- Spaghetti alla Chitarra
- Penne Rigate
- Wholewheat Spaghetti No.3
- Penne Pasta
- La Bio Idea Gigli Di Spelta
- Tomatoes & Mozzarella Mezzelune
- Arrighi Tagliatelle agli Spinaci 112 Pasta 500 g