How many calories in Mackerel Fillets in Canola Oil (Neptun)
How many calories in 1× package
170 g
524 kcal
How many calories in 0.5× package
85 g
262 kcal
How many calories in 50 g
50 g
154 kcal
How many calories in 100 g
100 g
308 kcal
524 kcal
Nutritional values in Mackerel Fillets in Canola Oil per 100 g:
Energy value308
Proteins14.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated4.20
Monounsaturated14.70
Polyunsaturated8.50
Carbohydrates0.20
Net carbs0.20
Sugars0
Cholesterol39.00
Fibre0
How many vitamins in Mackerel Fillets in Canola Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Canola Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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