How many calories in Long Grain Rice (Uncle Ben's)
How many calories in 0.5× portion
62.5 g
216 kcal
How many calories in 1× portion
125 g
432 kcal
How many calories in 2× portion
250 g
864 kcal
How many calories in 3× portion
375 g
1296 kcal
432 kcal
Nutritional values in Long Grain Rice per 100 g:
Energy value346
Proteins2.96
Animaln.d.
Plantn.d.
Fats1.52
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.00
Net carbs29.28
Sugars0.40
Cholesteroln.d.
Fibre2.72
How many vitamins in Long Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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