How many calories in Leeks (Toby's Carvery)
How many calories in 0.5× portion
20 g
4 kcal
How many calories in 1× portion
40 g
8 kcal
How many calories in 1.5× portion
60 g
11 kcal
How many calories in 2× portion
80 g
15 kcal
8 kcal
Nutritional values in Leeks per 100 g:
Energy value19
Proteins1.10
Animal0
Plant0
Fats0.50
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates2.20
Net carbs2.20
Sugars1.50
Cholesterol0
Fibre0
How many vitamins in Leeks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leeks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Leeks? Check out other :
- Potato, leek and celery bake
- Carrot & Coriander Falafel Salad with Mint Dressing
- Vegetable Biriyani
- Chicken Tikka Slices
- Braeburn Apples
- Superseed Supreme
- We Hae Meat BBQ Pulled Beef Pie
- Medium Crusty Bake Pork Pie
- Independent British Classics Sausage & Mash
- Green bean& lamb curry
- Daily Bake Cottage Pie 600g
- Halloumi, Red Pepper & Avocado Bakes
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad