How many calories in Konpack Instant Oatmeal 500 g (Konpack)
How many calories in 0.5× cup
55 g
207 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× cup
110 g
414 kcal
How many calories in 4× tablespoon
28 g
105 kcal
414 kcal
Nutritional values in Konpack Instant Oatmeal 500 g per 100 g:
Energy value376
Proteins11.90
Animaln.d.
Plantn.d.
Fats7.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs62.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Konpack Instant Oatmeal 500 g:
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