How many calories in Kefir (Krasnystaw)
How many calories in 1× package
420 g
210 kcal
How many calories in 1× portion
420 g
210 kcal
How many calories in 2× package
840 g
420 kcal
How many calories in 3× package
1260 g
630 kcal
210 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animal3.20
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Greek yogurt
- Strawberry Yogurt
- Strawberry and Raspberry Flavoured Yogurt Pouches
- Marybelle Natural Yoghurt 280g
- Skyr drink
- Handmade Yogurt with Raspberry
- Yogurt with Honey and Figs
- Triple Green Breakfast Pot
- Raspberry, Oats & Honey Breakfast Drink
- Irish Yogurts Diet Fat Free Bio-Live Yogurt Berries 8 Pack 2 x 500g (1kg)
- Müller® Greek Style Corner® 3 x Black Cherry 3 x Strawberry 6 x 150g (900g)
- Yeo Valley Family Farm Bio Live Organic Yogurt Cherry 4 x 120g (480g)