How many calories in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g (John West)
How many calories in 1× package
150 g
227 kcal
How many calories in 0.5× package
75 g
113 kcal
How many calories in 100 g
100 g
151 kcal
How many calories in 200 g
200 g
302 kcal
227 kcal
Nutritional values in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g per 100 g:
Energy value151
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs16.90
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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