How many calories in Ishara Organic Coconut Flour 1kg (Ishara Organic)
How many calories in 1× teaspoon
8 g
31 kcal
How many calories in 2× tablespoon
30 g
118 kcal
How many calories in 0.5× cup
70 g
274 kcal
How many calories in 1× cup
140 g
549 kcal
31 kcal
Nutritional values in Ishara Organic Coconut Flour 1kg per 100 g:
Energy value392
Proteins23.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs16.00
Sugars16.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Ishara Organic Coconut Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ishara Organic Coconut Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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