How many calories in Instant Oats Porridge with Cinnamon (Tesco)
How many calories in 1× package
55 g
52 kcal
How many calories in 1× portion
225 g
212 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
52 kcal
Nutritional values in Instant Oats Porridge with Cinnamon per 100 g:
Energy value94
Proteins3.29
Animaln.d.
Plantn.d.
Fats1.42
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.98
Sugars7.02
Cholesteroln.d.
Fibre1.42
How many vitamins in Instant Oats Porridge with Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Porridge with Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats Porridge with Cinnamon? Check out other :
- Nordic Organic Instant Oatmeal 35 g
- Grain Sunny-Bisk 24 Wheat Biscuits 432g
- Honey Nut Corn Flakes
- Choco muszelki chocolate flavour crunchy shells
- Frosted Shreddies 500g
- Kellogg's Crunchy Nut Honey & Nut Clusters have been repackaged, and retail in a 400g pack.
- Strawberries & Cream Flavour Microwaveable Oats
- Honey Monster Puffs 35g
- Kellogg's Frosted Wheats Toppas 45g
- Banana & Blueberry Porridge
- M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack.
- Whole Grain Wheat Pillows
Check out the that other users were looking for