How many calories in Honey Roasted Sunflower & Pumpkin Seeds (Munchy Seeds)
How many calories in 1× handful
35 g
191 kcal
How many calories in 2× handful
70 g
383 kcal
How many calories in 3× handful
105 g
574 kcal
How many calories in 4× handful
140 g
766 kcal
191 kcal
Nutritional values in Honey Roasted Sunflower & Pumpkin Seeds per 100 g:
Energy value547
Proteins17.90
Animaln.d.
Plantn.d.
Fats36.50
Saturated4.60
Monounsaturated15.80
Polyunsaturated16.10
Carbohydrates36.60
Net carbs29.90
Sugars25.10
Cholesteroln.d.
Fibre6.70
How many vitamins in Honey Roasted Sunflower & Pumpkin Seeds:
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