How many calories in Hamlyns of Scotland Scottish Porridge Oats 2kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
45 g
172 kcal
27 kcal
Nutritional values in Hamlyns of Scotland Scottish Porridge Oats 2kg per 100 g:
Energy value382
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturated1.40
Polyunsaturated1.70
Carbohydrates74.60
Net carbs68.00
Sugars2.30
Cholesteroln.d.
Fibre6.60
How many vitamins in Hamlyns of Scotland Scottish Porridge Oats 2kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Scottish Porridge Oats 2kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Scottish Porridge Oats 2kg? Check out other :
- Benefit with red berries
- Chocolate Flavour Protein Porridge Pot
- Hot Chocolate Cereal Mix
- Maria Lucia Bakes Granola Cranberry, Coconut & Chia Seed 400g
- Frosted Flakes
- Lizi's Organic Granola 500g
- Blueberry Wheats
- Rude Health Granola Coconut & Chia 450g
- Jordans Crunchy Oat Granola Raisin & Almond 750g
- Superfast Oats
- Banana & Blueberry Porridge
- Bitesize Wholegrain Cereal
Check out the that other users were looking for