How many calories in Ham (Tesco Everyday Value)
How many calories in 1× package
300 g
285 kcal
How many calories in 0.5× package
150 g
143 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
285 kcal
Nutritional values in Ham per 100 g:
Energy value95
Proteins12.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.50
Monounsaturated1.30
Polyunsaturated0.40
Carbohydrates2.00
Net carbs1.90
Sugars1.10
Cholesteroln.d.
Fibre0.10
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham? Check out other :
- Outdoor Bred Pork Sausages
- Pettitt's Sleeda Farm Sirloin Steak Prepacked
- Selection Iberica Bellota
- Tendercut Prime Lamb Leg Joint 1.700kg
- Spanish Chorizo
- William Sprott of Portadown Traditionally Dried Middle Cut Bacon 200g
- British Beef Topside Small
- Sirloin Steak
- Ready to Roast Three Bird Roast with Bacon Lattice & Mulled Wine Glaze
- Sliced Mild Chorizo
- Frankfurters
- Aberdeen Angus Rump Beef Joint with Black Garlic and Mustard
Check out the that other users were looking for