How many calories in Granola (Sainsbury's So Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
45 g
189 kcal
29 kcal
Nutritional values in Granola per 100 g:
Energy value420
Proteins7.78
Animaln.d.
Plantn.d.
Fats12.22
Saturated4.22
Monounsaturated4.22
Polyunsaturated2.89
Carbohydrates66.22
Net carbs59.55
Sugars22.44
Cholesteroln.d.
Fibre6.67
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- Chocolate Brownie Flavour Porridge
- Summer Berry Hooplas
- Dark Chocolate and Red Berry Granola
- Choco Pillows
- The Happy Pear Cool Jim's Granola 500g
- Kelkin Gluten Free Pure Oat Muesli Fruit & Nut 400g
- Coconut & Almond Keto Granola
- Kellogg's Special K 550g
- Super Berry Granola
- Płatki WildCrush Lion
- Apple & Cinnamon Porridge
- Quaker Oat So Simple Big Bowl Golden Syrup Porridge 8x49.6g
Check out the that other users were looking for