How many calories in Gouda
How many calories in 1× package
250 g
860 kcal
How many calories in 2× package
500 g
1720 kcal
How many calories in 3× package
750 g
2580 kcal
How many calories in 0.5× package
125 g
430 kcal
860 kcal
Nutritional values in Gouda per 100 g:
Energy value344
Proteins26.00
Animaln.d.
Plantn.d.
Fats26.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gouda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gouda? Check out other :
- Charleville Crafty Creations Emmental & Cheddar 180g
- GoGo's Mature Cheddar with Cracked Black Pepper Spreadable Cheese 125g
- French Brie
- Smooth & Lemony British Soft Goats' Cheese
- Aged Red Leicester Cheese
- Extra Mature Festive Cheddar Cheese
- Rolmlecz Podlaski Cheese
- Natural cottage cheese
- Singleton's Parlick
- Sertop Tychy Creamy Spread Cheese with Paprika 100 g
- 30% Less Fat Medium Cheese
- Knockanore Irish Farmhouse Cheese Black Pepper & Chives 150g
Check out the that other users were looking for