How many calories in Golden Syrup Instant Porridge (Asda Chosen by You)
How many calories in 1× package
50 g
200 kcal
How many calories in 0.5× package
25 g
100 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
200 kcal
Nutritional values in Golden Syrup Instant Porridge per 100 g:
Energy value400
Proteins12.80
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.80
Net carbs69.20
Sugars18.80
Cholesteroln.d.
Fibre4.60
How many vitamins in Golden Syrup Instant Porridge:
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