How many calories in Gem Plain Flour 1.5kg (Gem)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× cup
70 g
239 kcal
How many calories in 1× cup
140 g
477 kcal
27 kcal
Nutritional values in Gem Plain Flour 1.5kg per 100 g:
Energy value341
Proteins9.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs66.90
Sugars1.40
Cholesteroln.d.
Fibre4.10
How many vitamins in Gem Plain Flour 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Plain Flour 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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