How many calories in Flahavan's Quick Oats Organic 8 Sachets 280g (Flahavan's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 4× tablespoon
28 g
108 kcal
27 kcal
Nutritional values in Flahavan's Quick Oats Organic 8 Sachets 280g per 100 g:
Energy value386
Proteins11.10
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs66.90
Sugars1.30
Cholesteroln.d.
Fibre6.10
How many vitamins in Flahavan's Quick Oats Organic 8 Sachets 280g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Quick Oats Organic 8 Sachets 280g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Quick Oats Organic 8 Sachets 280g? Check out other :
- Porridge Pots
- Almond Blend Breakfast Protein Pot
- Daylesford Oat Porridge Apple & Cinnamon with Seeds 60g
- Swiss Style Muesli
- Kellogg's Crunchy Nut Cereal Honey & Nut Flakes 500g
- British porridge oats
- Swiss Style Apple & Raisin Breakfast Muesli
- Obst Sportina Active Whole Grain Wheat Flakes 250 g
- Mighty Malties Wholegrain Wheat Cereals
- Extra Fruity Muesli
- Choco Snaps
- Strawberry & Peanut Butter 100% Natural Instant Porridge
Check out the that other users were looking for