How many calories in Cottage cheese (Asda Chosen by You)
How many calories in 1× package
300 g
186 kcal
How many calories in 2× package
600 g
372 kcal
How many calories in 3× package
900 g
558 kcal
How many calories in 0.5× package
150 g
93 kcal
186 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value62
Proteins10.00
Animal10.00
Plant0
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Finest Belton Traditional Farmhouse Red Leicester
- Bergbauern Hüttenkäse natur 10% F. i. T.
- Dale Farm Spelga Pineapple Cottage Cheese 300g
- Coastal Bite Cheddar with Truffle
- Tesco H/F Mature Cheese 340G
- Parmigiano Reggiano Parmesan Cheese
- Blacksticks Creamy Blue 150g
- Mature Cheddar Cheese And Onion Sticks 80G
- The Island Smokery Orkney Single Smoked Mature Cheddar 225g
- Łowicz Semi-fat Cottage Cheese 200 g
- Twisted Medium Fat Hard Cheese
- Snowdonia Cheese Company Rock Star Fondue Cheese Bake is now available, and retails in a 150g pack.
Check out the that other users were looking for