How many calories in Colcannon Mash (Asda Simply Spuds)
How many calories in 1× package
400 g
320 kcal
How many calories in 0.5× package
200 g
160 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
120 kcal
320 kcal
Nutritional values in Colcannon Mash per 100 g:
Energy value80
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs10.70
Sugars1.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Colcannon Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Colcannon Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Colcannon Mash? Check out other :
- Crispy Skinny Fries
- Skin On Fries
- Coleslaw
- Crispy Sweet Potato Fries
- McCain Air Fryer Deep Ridge Crinkle Chips are now available, and retail in a 750g pack.
- Spicy Potato Wedges
- yoomoo Frozen Yogurt Strawberry Swirl 170ml
- Spice Sensation Cous Cous
- Gunpowder Potatoes
- Black Vanilla Chocolate & Brazilian Orange Gelato 500ml
- Sweet chilli king chicken
- Cheesy Gordita Crunch - Black Beans
Check out the that other users were looking for