How many calories in Chickpeas, Spinach & Quinoa (Waitrose & Partners)
How many calories in 1× package
300 g
423 kcal
How many calories in 0.5× package
150 g
212 kcal
How many calories in 100 g
100 g
141 kcal
How many calories in 150 g
150 g
212 kcal
423 kcal
Nutritional values in Chickpeas, Spinach & Quinoa per 100 g:
Energy value141
Proteins6.50
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.20
Net carbs7.70
Sugars1.20
Cholesteroln.d.
Fibre7.50
How many vitamins in Chickpeas, Spinach & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chickpeas, Spinach & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chickpeas, Spinach & Quinoa? Check out other :
- Extra Crispy French Fries
- Puy lentils and whole grain quinoa
- Salmon sesame gunkan
- Organic Cucumber Soup with Dill & Kefir
- Side of spicy coated king prawns
- Patatas Bravas with Cheddar Cheese & Smoked Paprika
- Oak Smoked Cheddar & Onion Crispbakes
- Bubble & Squeak
- The Ultimate Spicy Refried Black Beans with Chipotle Chilli, Garlic and Cumin
- Original Cheez Flavoured Dairy Free Pasta Meal
- Soupologie Soup to Go Cauliflower, Kale & Black Garlic with Sunflower Seed Sprinkles 400g
- Country Kitchen Tomato & Basil 5kg
Check out the that other users were looking for