How many calories in Bulgur Wheat (Morrisons)
How many calories in 1× package
500 g
400 kcal
How many calories in 0.5× package
250 g
200 kcal
How many calories in 1× portion
80 g
64 kcal
How many calories in 100 g
100 g
80 kcal
400 kcal
Nutritional values in Bulgur Wheat per 100 g:
Energy value80
Proteins3.13
Animaln.d.
Plantn.d.
Fats0.25
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.13
Net carbs9.63
Sugars0.13
Cholesteroln.d.
Fibre4.50
How many vitamins in Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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