How many calories in Blueberries
How many calories in 1× handful
50 g
29 kcal
How many calories in 2× handful
100 g
57 kcal
How many calories in 1× cup
130 g
74 kcal
How many calories in 2× cup
260 g
148 kcal
29 kcal
Nutritional values in Blueberries per 100 g:
Energy value57
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs14.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberries? Check out other :
- il Conte di Roma Cocktail Cherries 225 g
- Keelings Taste-Burst Blueberries
- Borówka amerykańska
- Red Grapefruit
- Freddy Fyffes Bananas
- Whitworths Glacé Cherries 1kg
- AC Goatham & Son Golden Delicious
- Natoora French Chantecler Apples
- Exotic Smoothie Mix
- Natoora Organic Apples
- Natoora 2 Large Ripe Italian White Peaches
- Keelings Blueberries 200g +50%
Check out the that other users were looking for