How many calories in Young's Gastro 2 Lightly Dusted Garlic & Herb Plaice Fillets 230g (Young's)
How many calories in 1× package
230 g
435 kcal
How many calories in 1× portion
106 g
200 kcal
How many calories in 0.5× package
115 g
217 kcal
How many calories in 100 g
100 g
189 kcal
435 kcal
Nutritional values in Young's Gastro 2 Lightly Dusted Garlic & Herb Plaice Fillets 230g per 100 g:
Energy value189
Proteins13.40
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.50
Net carbs10.80
Sugars0.40
Cholesteroln.d.
Fibre0.70
How many vitamins in Young's Gastro 2 Lightly Dusted Garlic & Herb Plaice Fillets 230g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Young's Gastro 2 Lightly Dusted Garlic & Herb Plaice Fillets 230g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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