How many calories in Yoghurt (Pakeeza)
How many calories in 1× package
425 g
344 kcal
How many calories in 0.5× package
212.5 g
172 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
20 kcal
344 kcal
Nutritional values in Yoghurt per 100 g:
Energy value81
Proteins5.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated2.01
Monounsaturated1.04
Polyunsaturated0.20
Carbohydrates7.40
Net carbs6.90
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yoghurt? Check out other :
- Yeo Valley Family Farm Low Fat Soured Cream 227g
- Decadent Millionaire Shortbread Flavour Greek Style Yogurt
- Fat Free Cherry Yoghurt
- Danone Activia Apricot Yoghurt 240 g (2 Pieces)
- Authentic Greek Yogurt
- High Protein Raspberry-Pomegranate Yogurt
- Müller Mix Cherry Yoghurt 150 g
- Serek Tutti waniliowy Prosty Sklad
- Ann Forshaw's Alston Dairy Peach Fat Free Yogurt 125g
- Jogurt pitny naturalny protein
- Hazelnut West Country Yogurt
- Yoplait Wildlife Strawberry & Vanilla Yogurt 720g